This morning, as I was driving to the gym, the sky was still dark — that deep pre‑dawn quiet before the world wakes. Out of nowhere, a large bird flew across the road, its white belly catching the light. It glided in front of my…
Balance isn’t a destination — it’s a practice of noticing what restores you. When we intentionally invite moments of pleasure into our days, even brief ones, we remind ourselves that we are whole humans, not just professionals. Pause often. Take a deep breath between tasks.…
As the season shifts and the natural world begins its profound transformation, our October provider spotlight turns to a clinician whose practice is deeply rooted in the art of personal change. We are delighted to introduce you to Justin Baker, LMFT, a therapist who believes…
At Wellspring Psychological Services, we believe our clinicians are our greatest asset. This month, we are thrilled to shine a spotlight on Kristy Newstrom, an Associate Marriage and Family Therapist whose practice is deeply rooted in authenticity, empowerment, and creative healing. Get to know her…
Grief doesn’t pause for work deadlines, and work doesn’t pause for grief—yet somehow, we’re asked to navigate both. In seasons of loss, the idea of “balance” can feel impossible, but small, intentional practices can help you honor your sorrow while still engaging with daily life.…
“Helping Women Reclaim Their Strength Through Compassionate, Evidence-Based Therapy” We’re thrilled to shine a light on Stephanie Reyes, LMFT, a dedicated therapist at Wellspring Psychological Services who brings warmth, expertise, and a deep commitment to empowering her clients. Stephanie is currently accepting new clients and…
Location:
9829 Blue Larkspur Lane, Ste. 2
Monterey, CA 93940