Upcoming Events

Upcoming Events

3-Part Habit Building Webinar Series

10th Anniversary Ribbon-Cutting Ceremony

8-Week Journey to Inner Peace

3-Part Habit Building Webinar Series

Transform Your Goals into Daily Habits!

Do you seek a life filled with more purpose and fulfillment? Join us for this 3-part habit building webinar series that will empower you to create lasting, goal-driven habits that truly align with your goals and values. Let’s build the foundation for the changes you’ve been looking for!

Led by Dr. Linnea Terranova, Psy.D., founder and clinical psychologist of Wellspring Psychological Services, this series will offer practical insights and actionable strategies to kickstart positive changes in your daily routine.

What you’ll learn:

  • The science behind habit formation
  • Practical steps to create and maintain new habits
  • How to overcome common barriers to success
  • Tools for staying motivated and tracking progress

When:
Part 1: Naming Intentions and Goals
Tuesday, February 18th, 2025
5:30 PM to 6:30 PM via Zoom

Part 2: Understanding the Habit Loop
Tuesday, March 18th, 2025
5:30 PM to 6:30 PM via Zoom

Part 3: Consistency: The Key to Habit Formation
Tuesday, April 22nd, 2025
5:30 PM to 6:30 PM via Zoom

Reserve your spot today:
Don’t miss this opportunity to empower yourself with tools for lasting growth. Join the Wellspring community in making 2025 your year of transformation. Contact our office at (831) 647-8490 or office@wellspringbranches.com to register!

 


Wellspring’s 10th Anniversary Ribbon-Cutting Ceremony

You’re Invited!

Join us in celebrating Wellspring Psychological Services as we mark our 10-Year Anniversary with a Ribbon Cutting Ceremony in partnership with the Monterey Peninsula Chamber of Commerce!

📅 Date: March 13, 2025
⏰ Time: 5:00 PM – 7:00 PM
🎀 Ribbon Cutting Ceremony: 5:45 PM
📍 Location: Wellspring Psychological Services

What to Expect:

  • Meet the Team: Get to know the dedicated professionals who make Wellspring Psychological Services a space for healing and growth.
  • Tour Our Office: Explore our serene and welcoming environment, designed for healing and connection.
  • Sip, Savor, and Mingle: Enjoy refreshments and light bites as you connect with members of the community.

Mission Statement:
Our mission is to create spaciousness at our deepest level, helping individuals move freely toward the unlimited possibilities of growth. We aim to break through socioeconomic and cultural barriers, empowering each person to connect with their highest capabilities.

At Wellspring, we are committed to using pioneering treatments and mind-body practices to awaken each person’s innate strengths. Centered on the belief that we are our own best healers, we create a warm, safe space for individuals, couples, families, children, and teens to explore and redefine their present and future.

Quote from Dr. Linnea Terranova:
“Healing ourselves is a great adventure, one in which we engage in the ability to nudge ourselves to explore our unknown greatness, one in which we explore our Self, like we would an uncharted sea.”

We are proud to provide high-quality services to those seeking to improve their lives and connect more deeply with themselves and others.

Please join us for this special event, as we celebrate a decade of dedication to the community and look ahead to many more years of service.

RSVP today and be part of this meaningful milestone!


Join us on Thursdays, starting January 16, 2025 for our 8-Week Journey to Inner Peace: Meditation & Mindfulness Group

Hosted by Justin Baker, LMFT

A journey of self-discovery, healing, and emotional balance. Join us for an 8-week Meditation and Mindfulness Group, starting Thursday, January 16th 3:00-4:00 PM PST. This group is designed to help you reduce stress, cultivate emotional awareness, and reconnect with your inner peace through powerful mindfulness and meditation practices.

Each week, we will explore different techniques to calm the mind, release emotional blocks, and build resilience, with the support of a nurturing space. Whether you’re new to meditation or looking to deepen your practice, this group will provide the tools and space to experience lasting peace.

Please contact our office by phone at 831-647-8490 or email office@wellspringbranches.com to reserve your spot.